The dynamic duo of massage therapy and chiropractic care provides a powerful toolkit to improve your physical health, wellbeing, and performance. It goes beyond symptom relief and focuses on the underlying causes of the symptoms, thus reducing the risk of future injuries and chronic problems.
When combined with a comprehensive approach to patient education and lifestyle support, chiropractic and massage therapy are more effective than either modality alone. The key to success lies in open communication between practitioners, choosing experienced and skilled practitioners, and following a tailored treatment plan.
Massage therapy increases blood flow to injured tissue, delivering oxygen and nutrients to the area and removing waste products. This supports the body’s natural healing processes and enhances the effectiveness of chiropractic adjustments.
Massage can also relieve pain by triggering the release of endorphins, the body’s natural painkillers. This allows you to become more receptive to a chiropractic adjustment and reduces the post-chiropractic soreness that can be associated with the initial adjustments.
A combination of massage and chiropractic treatment can help to alleviate neck and back pain, as well as muscle spasms, stiff joints, and tight, restricted muscles. This may be a result of poor posture, sedentary lifestyle, or injury. A combination of massage and chiropractic may also be beneficial to athletes by addressing skeletal imbalances, increasing muscle flexibility, and facilitating greater performance.
Chiropractic can also restore proper alignment of the spine and joints, which reduces the risks of musculoskeletal imbalances and other injuries. It can also provide preventative health benefits, such as reducing the risk of ear infections, constipation, asthma, and more. Chiropractors can even check babies for signs of scoliosis, colic, and other health concerns, as well as help them with breathing and development.
A regular schedule of chiropractic and massage therapy may be helpful for anyone who has a busy life and struggles with stress and tension. Studies show that massage has numerous psychological effects, such as lowering stress levels and improving sleep quality. It may also increase the serotonin levels in your brain, which helps you feel more relaxed and happier.
As a bonus, combining chiropractic and massage therapy may be the best solution for a new or expectant mom. During pregnancy, massage can relieve the tension in the pelvis, which may decrease discomfort from sciatic nerve pain and indigestion. Prenatal massage can also reduce the incidence of sprains and strains, and it may even promote a faster and more successful labor. The goal of a combination of chiropractic and massage for expecting mothers is to provide the mother with comfort and relaxation, allowing her to focus on the healthy growth of her baby. This is especially important for those who want a natural birth without the use of medication.